AIntegral Eye Movement Technique (IEMT) – a powerful, brief, non-disclosure therapy approach that helps people shift unhelpful emotional patterns and reprocess difficult memories in a safe and structured way.
Led by Emma, a skilled and compassionate practitioner with a background in nursing, psychology and trauma-informed care, IEMT is used to support individuals dealing with anxiety, low self-esteem, trauma, PTSD, and other emotional struggles. Emma brings a calm, grounded presence to every session, helping clients feel safe, supported, and empowered throughout their healing journey.
Emma’s approach to IEMT is warm, non-judgmental, and rooted in real clinical experience. As a qualified nurse and safeguarding specialist, she understands the importance of safety, trust, and professionalism in healing work. Each session is tailored to your needs, and Emma works at your pace to ensure lasting change.
IEMT is not about re-living your trauma — it's about reclaiming your emotional freedom.
Get in touch today to book your free IEMT initial consultation session with Emma
At Sherwood Healing, we understand that living with ADHD can bring both challenges and unique strengths. Whether you're newly diagnosed or have been managing ADHD for years, our coaching sessions are designed to help you harness your potential, build confidence, and develop practical strategies that work for you.
Led by John, an experienced nurse and ADHD coach, our coaching sessions are supportive, structured, and always tailored to your individual needs. With a specialist background in working with neurodivergent individuals, vulnerable children, and safeguarding, John brings both empathy and expertise to every session.
Whether you’re a student struggling with deadlines, a parent seeking support, or a professional looking for better work-life balance, ADHD coaching can help bring clarity, structure, and progress
John offers Reiki sessions at Sherwood Healing, providing a calm, supportive space where you can truly switch off from the pressures of everyday life. Reiki is a gentle, non-invasive energy therapy that works to promote relaxation, reduce stress, and support your body’s natural healing processes.
With a grounded and reassuring approach, John helps clients feel at ease from the moment they arrive, allowing both mind and body to reset and rebalance. Whether you’re feeling overwhelmed, emotionally drained, or simply in need of time for yourself, Reiki can offer a powerful sense of calm and clarity
Emma offers psychoeducation sessions with DBT skills at Sherwood Healing to help you better understand your thoughts, emotions, and behaviours. These sessions provide a safe, supportive space to explore what’s going on for you, while learning practical tools to manage life’s challenges.
Whether you’re feeling overwhelmed, low-self-esteem, anxiety, identity or simply wanting to understand yourself on a deeper level, psychoeducation can empower you with knowledge and strategies to support your wellbeing and day-to-day life.
At Sherwood healing, we offer professional ear care and ear irrigation. Led by our registered nurse Emma, our service is designed to safely remove excessive ear wax, relieve discomfort and improve hearing using evidence-based techniques. We aim to help you feel comfortable informed and cared for throughout your treatment.
Safeguarding Level 2 training designed to give professionals, volunteers, and organisations the knowledge and confidence to recognise, respond to, and report safeguarding concerns effectively. Our training is practical, engaging, and tailored to real-life situations, helping participants understand their responsibilities in creating safer environments for children, young people, and vulnerable adults. We focus on building confidence alongside compliance, ensuring learners leave with clear understanding and actionable skills they can use within their role immediately.
Delivered with a compassionate and trauma-informed approach, our Safeguarding Level 2 training encourages open discussion, reflection, and professional curiosity. Sessions cover key safeguarding legislation, recognising signs of abuse and neglect, responding appropriately to disclosures, recording concerns, and understanding multi-agency working. Whether you are a school, community group, healthcare provider, charity, or business, Sherwood Healing is committed to helping organisations strengthen their safeguarding culture and promote safety, wellbeing, and trust across every setting.
John offers 1:1 or small group supervision sessions, tailored to your role, setting, and level of responsibility. Sessions are confidential, non-judgmental, and designed to provide space for:
Reflecting on challenging cases, Processing emotional impact and preventing burnout , Enhancing safeguarding knowledge and decision-making ,Exploring professional boundaries and dilemmas
Gaining clarity on legislation, policy, and procedures, Strengthening confidence in handling risk and vulnerability
John’s approach is rooted in empathy, professional integrity, and practical insight, offering both support and gentle challenge to encourage growth and learning
